Rhonda that is great info and well put together thanks for sharing. A few questions. The food you buy is it organic? How about the salmon is it farm raised? I am told if it is then its best not to eat it because who knows what they are using for feed. Any processed foods/and /or canned are full of chemicals. I know the FDA will say its not enough to do any harm but a little here and a little there will add up. I do lots of supplements but they change depending if I am in or out of treatment and mine are customed to myself only. They are put together by an R.N. supplement researcher. She says it not good for me to pick a book and say I should do this as some of it will be good and some may not be. I have no way of knowing which is which. I admire each of you for your efforts and motivation in doing what you are doing. We are all in this together and are doing what we are comfortble with. I think we know our bodies and I know that I can feel good when I eat something or my body will tell me, "this is not good and don't do it again". Wishing you all the best. It is so good to share. hugs, Sandy
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