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List of supplements...would love input
Good idea for this thread. I was unable to log in to the chat room last night, but really wanted to.
This is my list of supplements, approved by my onc. I would sure like to hear what you all have to say though.
Olive oil only
Vitamin C 1,000mg x 2 day
Calcium +D 600 mg. x 2 day
Multivitamin
Vitamin E 400 IU x 2 day
EPA, DHA 850mg and 200 mg x 2 day
evening primrose oil 1 day
alpha lipoic acid x 2 day
Whey Protein 20 grams day
milk thistle 1800mg x 2 day
COQ10 100 mg. day
Beta Carotene 25,000 IU day
garlic 1000 mg. day
magnesium 250 mg. day
B 100 complex 1 day
NAC 1 a.m. and 1 p.m.
melatonin 6 mg. at bedtime
I am on Arimidex
I take Atavan one or two per day
currently using Vicodin for pain from Tissue Expanders, 1-2 per day.
Looks like I should add curcurmin and flax oil. What is I3C? I just recently saw another post on this. Where is it available? Any other thoughts? I appreciate your help.
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Cheryl
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