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News · 11-29-2010, 04:13 PM

Treating yourself to small servings of extra food during the holiday season can cause you to pack on the pounds, but sneaking small extra servings of exercise may help, experts say.

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11-29-2010, 04:13 PM	#1
News Senior Member Join Date: Oct 2007 Posts: 18,949	Extra Servings of Exercise Help Nibble Away at Holiday Calories Treating yourself to small servings of extra food during the holiday season can cause you to pack on the pounds, but sneaking small extra servings of exercise may help, experts say. More...