[sdstarfish]

Just thought I'd give you an idea for adding variety to your healthy meals. Millet is a low-allergy, gluten-free nutrition powerhouse. It also adds interesting taste and texture to food. It contains more protein than wheat, corn, and rice. It is a good source of iron, as well as phosphorus and magnesium, two minerals that help the body absorb calcium well. In addition, millet contains many B vitamins and lots of fiber.


Here's a sweet millet recipe for breakfast. I have another one for dinner that I'll post tomorrow.
Sweet Millet w/Apricots and Raisins

Lisa
www.pinkkitchen.info