Hey All,
Sorry about the late reply to all of your great responses. I just started a new job
Lizbeth, just wanted you to know that I tried putting spirulina vs. chlorella in my smoothie. Not sure if it was other factors or not, but I feel a bit more energized after chlorella smoothies.
Elaine, thanks for the advice about the B12 and the Vit C. Yes, I take a B12 supplement and I did know about Vit C with iron. It just seems like my body has a harder time absorbing it.
Denise, no, I can't eat liver, but thanks