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michele u · 01-22-2005, 10:37 PM

Christine,
i went to a local health food place and bought Cold pressed Flax seed oil. It is a liquid and has omega 3,6 and 9. Which oleic acid(olive oil) is a omega 9. I've been drinking 1 tablespoon a day. It's very yucky but hey, if it works.

01-22-2005, 10:37 PM	#8
michele u Senior Member Join Date: Nov 2004 Location: Henderson, NE Posts: 413	Christine, i went to a local health food place and bought Cold pressed Flax seed oil. It is a liquid and has omega 3,6 and 9. Which oleic acid(olive oil) is a omega 9. I've been drinking 1 tablespoon a day. It's very yucky but hey, if it works.