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Re: Vitamin D thread -Please use this for your Vit D info.
Hi R B
Have just been reading the 3 books listed below:-
Defend your life - Susan Rex Ryan
The Vitamin D Solution - Dr Michael Holick
&
The Miraculous Results of High Doses of Vitamin D3 - Jeff T Bowles
Interesting reading!!
Just confirms how important Vit D3 is.
Think we should all be looking at getting "optimal" level not just "normal""
Julie
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