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sdstarfish · 02-22-2011, 10:12 AM

Almonds are another good source of calcium, as are poppy seeds. In fact, in Lithuania/Poland, etc., they make poppy seed milk.

Lisa
www.pinkkitchen.info

02-22-2011, 10:12 AM	#8
sdstarfish Senior Member Join Date: Nov 2010 Posts: 163	Re: Want a healthy heart? Go nuts! Almonds are another good source of calcium, as are poppy seeds. In fact, in Lithuania/Poland, etc., they make poppy seed milk. Lisa www.pinkkitchen.info