Re: Excercise/activity; evaluation at the cellular level
I wish they would find a way to do a study that compares the difference in bodywise cellular effect. I know my idea is pretty simple.... but the "A ha!" science of simple ideas is real sometimes.
I think that exercise serves another function that we can't see. I think it forces us to take more fresh fluid in, and that slowly forces its way through the body and out, flushing out the cells of any toxin buildup and wastes much faster than it does when we don't exercise.
Smile and laugh -- that is good for us too -- but when I am sweating my way through my hour of daily exercise, the notion is one more idea that gets me through it and gets me to do it again and again.
AlaskaAngel
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Dx 2002 age 51
bc for granny, aunt, cousin, sister, mother.
ER+/PR+/HER2+++, grade 3
IDC 1.9 cm, some DCIS, Stage 1, Grade 3
Lumpectomy, CAFx6 (no blood boosters), IMRT rads, 1 3/4 yr tamoxifen
Rads necrosis
BRCA 1 & 2 negative
Trials: Early detection OVCA; 2004 low-dose testosterone for bc survivors
Diet: Primarily vegetarian organic; metformin (no diabetes), vitamin D3
Exercise: 7 days a week, 1 hr/day
No trastuzumab, no taxane, no AI
NED
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