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Old 01-27-2005, 06:59 AM   #11
Janet/FL
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Bruce
Flaxseed oil is said to go rancid so fast that it is best to grind your own seed. Use a cheap coffee grinder and grind your own. This is good as a cold cereal. Don't heat it. Easy to grind fresh everyday. You can get very fresh flaxseed oils at some health food stores, but it it still better to grind fresh.

Janet/FL



>My wife found Cold pressed Flax seed oil in capsil (softgel) form. We found it at a >Samsclub Wharehouse. We have not checked Costco yet, But you might want to >try taking it this way it would be less yucky.

Regards Bruce
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