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Thanks for the info. I just wondered how much sugar/ desserts? breads? do you eat? That has been the biggest "cheat" for me on the Macro diet. I eat no eggs, or dairy or chicken. some fish and have now introduced some meat occasionally. I thought fiber was supposed to be terrible with Tykerb. What do you think about the FAT issue in food that U of Chicago has done their study on? Says it increases the absorption of Tykerb with food. MJ
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