Hi Fullofbeans,
My mantra has been I AM STRONG, BRAVE AND DETERMINED. It is my goal at the very least. I am mindful that I am a role model for my children, demonstrating firsthand how to deal with adversity of any kind. So my every word and deed has this awareness as its Essence.
Also, I try to live by I WILL NOT WORRY UNTIL I HAVE DEFINITIVE REASON TO BE CONCERNED. That's a really tough one, I know.
And then there's a note I have printed out around my house, in my face: I REFUSE TO ALLOW FEAR-DRIVEN CONCEPTS TO MANIPULATE ME AND PLAY GAMES WITH MY LIFE AND WELL-BEING. I WILL NOT GIVE MY POWER AWAY TO ANY ONE OR ANY THING. I WILL NOT FOCUS ON WHAT I FEAR MOST, BUT RATHER WHAT I TRULY WANT.
I actually instruct my body daily -- NO MORE CANCER! Making my *Intention* and *Expectation* clear and impassioned. I focus my energy on STAYING WELL AND HEALTHY, and inform my body of this routinely. Your body hears every thing you think and whisper... And it obeys! Expectation = Your Reality.
Wishing you, and all our Sisters decades upon decades of dancing with NED... And stay out of cages that entrap your mind...
With love,
Andi