Thread: depression
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Old 11-05-2007, 06:11 PM   #3
R.B.
Senior Member
 
Join Date: Mar 2006
Posts: 1,843
Sorry to hear your news.

It is that time of year I think.

This may help. It takes a while and omega threes must be taken regularly and consistently as the body does not store them well.

Adequate DHA and omega threes are essential to effective cogitative function.

Trials suggest improvement in a number of neurological disorders including depression with increased Fish oil or vegetarian equivalent.

Please see previous posts on depression and Greek Diet post.

Please discuss dietary changes and mention depression to you medical advisor.

RB
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