Re: Plant-based olive oil diet (Mary Flynn Ph.D.)
Thank you Tanya,
I appreciate all of the work that you have put into this.
The diet is especially interesting to me now that I have put on 6 lbs of weight in 3 weeks, despite exercising daily. So frustrating. Naturally, the temptation to eat comfort food is facing me as the sun is setting earlier in the day and the weather gets colder. We had snow the ohter day. A Mediterranean diet is just what I need, along with the beach and the azure sea!
Oh, for a Holodeck, just like they had in Star Trek : )
Have a great day!
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