I looked it up. Maple Syrup is going to remain a once a year treat for me----------maybe on my birthday perhaps.
http://nutritiondata.self.com/facts/sweets/5602/2
Don't eat maple syrup before a pet scan for sure !! Smile !! Everything will light up !!!!!!!!!
Maple syrup does have a fair amount of minerals, but the rest is not good news, except for the taste, which is great.
The waffles and syrup sound delicious Rhoudalea. We all deserve a treat once in awhile.
I get fairly healthy frozen waffles from the health food store and pop them in the toaster. Frozen waffles with fresh or frozen fruit, yoghurt or almond butter are good. I try. I am not perfect. Smile again.