Re: Introduction
I don't know of a chart listing fat grams like the protein chart linked above but I am sure there is one out there. If you are tracking fat grams (or calories/carbs) in the diet I often recommend "The Calorie King: Calorie, Fat and Carbohydrate Counter" book which is small enough to carry in a purse and lists hundreds of foods including some restaurants. There is also a website at calorieking.com.
|