Thread: Dietary Fats
View Single Post
Old 09-07-2009, 06:21 PM   #9
TanyaRD
Senior Member
 
Join Date: Sep 2009
Posts: 358
Re: Dietay Fats

Pork is a lot like red meat in that it depends on the cut. There are some very lean cuts of pork that can fit nicely into a low fat diet. Look for sirloin, tenderloin or cuts with little visible fat and trim off any excess. Also be cautious to use a lean preparation method like baking, broiling, grilling, etc.
TanyaRD is offline   Reply With Quote