HER2 Support Group Forums - View Single Post - Foods (and exercise) that prevent osteoarthritis

ElaineM · 10-19-2010, 10:36 AM

This is good Jackie. Thanks.
I have osteoarthritis too. I like the exercises with pictures, so I will know if I am doing them correctly. I am going to bookmark this one !! I once recovered completely from a broken shoulder and torn rotator cuff by following some exercises from the National Basketball Association website instead of having more surgery and going to a professional therapist, so I am sure the website you shared will be helpful to me.
I do okay as far as the food is concerned, except I don't eat sardines.

10-19-2010, 10:36 AM	#3
ElaineM Senior Member Join Date: May 2006 Posts: 3,142	Re: Foods (and exercise) that prevent osteoarthritis This is good Jackie. Thanks. I have osteoarthritis too. I like the exercises with pictures, so I will know if I am doing them correctly. I am going to bookmark this one !! I once recovered completely from a broken shoulder and torn rotator cuff by following some exercises from the National Basketball Association website instead of having more surgery and going to a professional therapist, so I am sure the website you shared will be helpful to me. I do okay as far as the food is concerned, except I don't eat sardines. __________________ Peace, ElaineM 12 years and counting http://her2support.org/vbulletin/showthread.php?t=48247 Lucky 13 !! I hope so !!!!!! http://her2support.org/vbulletin/showthread.php?t=52807 14 Year Survivor http://her2support.org/vbulletin/showthread.php?t=57053 "You never know how strong you are until being strong is the only choice you have." author unknown Shared by a multiple myeloma survivor.