[linzi]

Hi, ladies:
It looks like the "sleepless club" :-) and I belong here too :-( I've always had some sleeping problem here and there and need to take some herbs or tylenol PM sometimes. The menopause about a year ago made so much worse and now with the chemo/steroid, I have to take Avitan, but worries about its long term use. In addition to that, my left ear also "hears" a wooshing heartbeat sound, especially at night, very annoying and it makes it even harder to go to sleep. Anyone has tips to deal with it? Thanks. Wish everyone sweet dreams at night.