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Kat
Sounds like you are having difficult times. I hope things improve.
If you have not looked at the omega three six posts you might like to.
Fats play a big part in brain function.
A number of trials suggest that in essence improving the omega three six balance may help in a number of neurological conditions.
I have previosuly posted concerns (unanswered) as to what impacts various drugs have on the fat pathways. If any of the drugs do shut down the ability of the body to make long chain fats the only way to get them is through diet. Fish oil / oily fish is probably the best source.
RB
Good books include
Smart Fats A Schmidt (of the newer version)
The Way to Beat Depression Dr Puri
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