[TanyaRD]

Stephanie,
I won't volunteer to shake you :-) but can say that you have started doing some good things for your health! Milk thistle is commonly used by people for liver diseases. There is some research that suggests milk thistle may limit liver damage after exposure to certain industrial chemicals (not chemo specifically). It is generally considered safe. The fish oil (omega 3) may provide some anti-inflammatory benefits and is known to help with triglyceride levels (Lovaza prescription may be worth discussing with physician). There is so much we can do with diet and lifestyle to be proactive in our health. You have been wise to limit fat intake and increase fruits and vegetable. It will be important to maintain a healthy weight, avoid chronic overeating, and exercise. Specifically, a diet low in fat, high in fiber and rich in whole grains and a variety of fruits and vegetables will be ideal.