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ElaineM · 09-02-2009, 11:05 AM

Welcome Aboard Tanya. I am one of the vegetarians in the group. Thanks for the info about how much good fat we should eat. I just did my own calculations, so now I know how much I am supposed to eat as far as fats are concerned. I will probably ask you questions in the future, because I am always trying to improve my diet.
Thanks for the AARP info Steph. I am going to look that up too.

09-02-2009, 11:05 AM	#5
ElaineM Senior Member Join Date: May 2006 Posts: 3,142	Re: Introduction Welcome Aboard Tanya. I am one of the vegetarians in the group. Thanks for the info about how much good fat we should eat. I just did my own calculations, so now I know how much I am supposed to eat as far as fats are concerned. I will probably ask you questions in the future, because I am always trying to improve my diet. Thanks for the AARP info Steph. I am going to look that up too. __________________ Peace, ElaineM 12 years and counting http://her2support.org/vbulletin/showthread.php?t=48247 Lucky 13 !! I hope so !!!!!! http://her2support.org/vbulletin/showthread.php?t=52807 14 Year Survivor http://her2support.org/vbulletin/showthread.php?t=57053 "You never know how strong you are until being strong is the only choice you have." author unknown Shared by a multiple myeloma survivor.