Re: Turmeric
I have not found any significant studies looking at tumeric, black pepper, garlic and cruciferous vegetables together. However, each individually are high in antioxidants and have studies demonstrating anti-cancer benefit. Using them in combination would likely provide benefit by boosting overall nutrient composition of the meal/dish.
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TanyaRD
Registered Dietitian
Board Certified Specialist in Oncology Nutrition
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