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Old 02-24-2010, 07:25 PM   #1
ElaineM
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Join Date: May 2006
Posts: 3,142
Wink The Anti-Cancer Shopping List

http://www.doctoroz.com/videos/anti-...-shopping-list
From Dr. Melmet Oz

Vegetables & Fruits
  • leafy greens
  • brussels sprouts
  • tomatoes
  • beets
  • carrots
  • sweet potatoes
  • squash
  • broccoli
  • onions, leeks, shallots
  • mushrooms
  • lentils
  • peppers: bell, jalapeno
  • spinach
  • oranges
  • grapefruit
  • lemon
  • lime
  • apples
  • berries – blueberries, strawberries, raspberries
  • apricots
  • pomegranates
  • mango
Whole Grains
  • whole grains (bread, pasta, tortillas)
  • oats
  • flaxseed
  • quinoa
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Peace,
ElaineM
12 years and counting
http://her2support.org/vbulletin/showthread.php?t=48247
Lucky 13 !! I hope so !!!!!!
http://her2support.org/vbulletin/showthread.php?t=52807
14 Year Survivor
http://her2support.org/vbulletin/showthread.php?t=57053
"You never know how strong you are until being strong is the only choice you have." author unknown
Shared by a multiple myeloma survivor.
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