[Jackie07]

From Newsmax today:

...tried a natural substance isolated from green tea, called L-theanine, on a person suffering with unrelieved, intense post-herpetic pain (which sometimes follows a shingles infection). By the next day, my patient was dramatically improved, and by the second day the patient showed 90 percent improvement.


To learn more about the many ways green tea can improve your health, read my report "Miracle Tea."

L-theanine is a mild stimulant for glutamate receptors and keeps glutamate from full activation, which acts to tame excitotoxicity. The advantage of L-theanine over minocycline is that while
minocycline blocks immunoexcitotoxicity, it also kills good bacteria in the gut.


On the other hand, L-theanine has a good safety profile, even in very high doses, and will not harm gut bacteria. The dose is 200 mg three times a day, taken 30 minutes before meals. This can be increased to 400 mg three times a day if needed. L-theanine also stimulates restful, uninterrupted sleep, reduces anxiety and depression, and improves memory.


When combined with other anti-inflammatory flavonoid supplements such as curcumin, quercetin, resveratrol, luteolin, hesperidin, and ellagic acid, the results are even better.


For more of Dr. Blaylock’s weekly tips,


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