Re: Lettuce
Most kinds of lettuce can be very lightly stir fried or steamed. I put cut up lettuce in stir fried veggies (at the end of the cooking process just before I turn off the stove) or steam it for one minute. It retains some of the nutritional value and is probably easier to digest. All fresh food should be washed well and cut up into small pieces when served to people with health problems.
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