That was highly recommended by my supplement consultant a couple years ago. I did get one and used it for a while but as Steph said it got put in back of things and I knew it was there but decided biking and walking outside was better. Now, that it is colder and soon will be snow I will get it out and use it along with my treadmill. Some times it doesn't take much to get us back on the right track. hugs, Sandy
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