Re: Reader's Digest 'Eat this, lose weight'
BJ-Based on the information posted above I would recommend changing your focus to another book/resource. If you are looking for a good cookbook with great recipes I suggest trying the AICR cookbook or even the American Cancer Society cookbooks. There are so many great resources out there that I don't think anyone needs to purchase something that will have to be sifted through for pieces of useful info.
Jackie-sounds delicious and right on track!
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TanyaRD
Registered Dietitian
Board Certified Specialist in Oncology Nutrition
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