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Old 11-25-2017, 05:17 AM   #92
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Join Date: Mar 2006
Posts: 1,793
Re: Vitamin D thread -Please use this for your Vit D info.

Another excellent resource;

Hi Laurel

You just need to be be aware adequate vitamin D levels are an important health factor be that by sensible non-burning sun exposure (see at appropriate time of day time of year where there is not too much air pollution which blocks UV etc Holick videos) or supplementation. . .

and as suggested by Confucius put knowledge into practice.

Supplementation may not entirely mimic nature but is way better than deficiency - and a way to meet out evolutionary needs in a modern world. . .

Last edited by R.B.; 11-26-2017 at 06:26 AM..
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