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ElaineM · 06-01-2008, 12:02 PM

Hi,
I add a little tumeric/curcumin to vegetarian chili and to Asian noodle dishes, especially the ones with soup. Nobody knows. Maybe we can add a little of it to some pasta dishes that are eaten with tomato sauce. I have to try that. I also read that we can add a little blackstrap molasses to chili to add more iron, calcium and potassium, but I never tried that.
I wonder if a couple chewable digestive enzymes available at most health food stores would help the folks who have indigestion after eating things with a little spice! They help me when I have a little indigestion.

06-01-2008, 12:02 PM	#20
ElaineM Senior Member Join Date: May 2006 Posts: 3,142	tumeric/curcumin Hi, I add a little tumeric/curcumin to vegetarian chili and to Asian noodle dishes, especially the ones with soup. Nobody knows. Maybe we can add a little of it to some pasta dishes that are eaten with tomato sauce. I have to try that. I also read that we can add a little blackstrap molasses to chili to add more iron, calcium and potassium, but I never tried that. I wonder if a couple chewable digestive enzymes available at most health food stores would help the folks who have indigestion after eating things with a little spice! They help me when I have a little indigestion. __________________ Peace, ElaineM 12 years and counting http://her2support.org/vbulletin/showthread.php?t=48247 Lucky 13 !! I hope so !!!!!! http://her2support.org/vbulletin/showthread.php?t=52807 14 Year Survivor http://her2support.org/vbulletin/showthread.php?t=57053 "You never know how strong you are until being strong is the only choice you have." author unknown Shared by a multiple myeloma survivor.