[R.B.]

This is a thoughtful examination of the issue of crucifers and goitrogens, but not much in the way of papers on fermentation . . . do different bacteria have different effects . . . commercial sauerkraut likely uses only particular bacteria . . . so the jury is still out for me . . .

http://www.westonaprice.org/basics/bearers-of-the-cross

Choline is a whole other topic of great importance and part of the whole story of the transport and supply of Omega 3 and 6 to cells and particularly the brain. . . and a topic I do not know anywhere near what I would like about . . . a thread would help me bring together what I know and force me to fill the gaps . . . one for another day maybe