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jhandley · 05-24-2006, 07:22 PM

Hi RB
I agree with you totally re. the omega 3/6 balance. I am in the process of upping my fish oil slowly to the equivalent of 20 g/day as seen in the lung cancer study. Bioglan make a new fish oil that is enteric coated and 1=3 of normal capsules. I also take 20 ml flaxseed oil daily and keep my omega 6 intake low.
Keep it up.
Jackie

05-24-2006, 07:22 PM	#2
jhandley Senior Member Join Date: Sep 2005 Location: Melbourne Victoria Australia Posts: 330	With you all the way Hi RB I agree with you totally re. the omega 3/6 balance. I am in the process of upping my fish oil slowly to the equivalent of 20 g/day as seen in the lung cancer study. Bioglan make a new fish oil that is enteric coated and 1=3 of normal capsules. I also take 20 ml flaxseed oil daily and keep my omega 6 intake low. Keep it up. Jackie