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Old 03-31-2006, 12:39 PM   #10
Mgarr
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Join Date: Dec 2005
Location: Michigan
Posts: 230
I believe in Diana Dyer's book she lists the food high and low in pesticides and tries to choose accordingly. Here is the list I have when choosing organic foods.

High in Pesticides - apples, bell peppers,celery,cherries,imported grapes, nectarines,peaches,pears,potatoes, red raspberries, spinach, strawberries

Low in pesticides -cruciferious (broccoli,cabbage etc), blueberries, onions, watermelons, plums, eggplant, kiwi,eggplant,grapefruit

I usually keep my list handy while at the grocery store.

Hope this help in choosing your produce.

Mary

here is Diana Dyer's web address www.cancerrd.com

Last edited by Mgarr; 03-31-2006 at 12:51 PM.. Reason: Adding web address
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