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StephN · 01-05-2006, 03:10 PM

What I understand about whether most cooking/salad oils are "healthy" enough for us is the extraction method. Most cheap oils are made using various toxic agents to extract the oil rather than the expeller expressed or cold pressed methods.
For this reason I avoid the cheaper commercial brands of ANY oil that may be processed in a fashion that could add more toxic burden to my already overworked body.

01-05-2006, 03:10 PM	#3
StephN Senior Member Join Date: Nov 2004 Location: Misty woods of WA State Posts: 4,128	Extraction process? What I understand about whether most cooking/salad oils are "healthy" enough for us is the extraction method. Most cheap oils are made using various toxic agents to extract the oil rather than the expeller expressed or cold pressed methods. For this reason I avoid the cheaper commercial brands of ANY oil that may be processed in a fashion that could add more toxic burden to my already overworked body.