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RhondaH · 10-28-2005, 04:37 PM

First of all the symbols stand for thumbs up and thumbs down. I do the below diet 6 of 7 days ( I give myself 1 cheat day a week and even on that day I still drink a TBS of olive oil and drink the shake...my 4 yo likes the shake AND I still eat a little red meat as I am allergic to fowl so I am limited, but have cut it down to half portions). My dietician uses the below authoress' book as a reference and I know if I've had questions, I've emailed Diana directly and she has been most gracious in her reply. All of what Christine recommended is in the diet and what I do is a variety of it all. I also attached Dianes website where there are recipes and recommended cookbooks. Good luck and good health.

Rhonda Hoffman

http://www.prevention.com/article/0,...-270-1,00.html?

and

www.cancerrd.com

10-28-2005, 04:37 PM	#3
RhondaH Senior Member Join Date: Sep 2005 Location: Grand Rapids, MI Posts: 1,516	The Breast Cancer Diet First of all the symbols stand for thumbs up and thumbs down. I do the below diet 6 of 7 days ( I give myself 1 cheat day a week and even on that day I still drink a TBS of olive oil and drink the shake...my 4 yo likes the shake AND I still eat a little red meat as I am allergic to fowl so I am limited, but have cut it down to half portions). My dietician uses the below authoress' book as a reference and I know if I've had questions, I've emailed Diana directly and she has been most gracious in her reply. All of what Christine recommended is in the diet and what I do is a variety of it all. I also attached Dianes website where there are recipes and recommended cookbooks. Good luck and good health. Rhonda Hoffman http://www.prevention.com/article/0,...-270-1,00.html? and www.cancerrd.com