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The nurse practioner at M.D. Anderson, Orlando, yesterday,warned about using Flax Oil and black cohash.
I know there is contorversy over the use of flax, and I have not added it to my diet. I used to enjoy fresh gound flax seed as a cereal. The nurse said that if I am going to take flax only use the fresh ground, but I think I will skip it. She said the studies are not in as to whether flax is safe or not. I am using Carlson Fish Oils and olive oil. Have never used black cohash.
FYI
Janet/FL
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