02-03-2020, 05:59 AM
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#94
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Senior Member
Join Date: Mar 2006
Posts: 1,843
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Re: Vitamin D thread -Please use this for your Vit D info.
Vitamin D and magnesium.
Low magnesium is quite commonplace globally (see next post).
It is suggested low magnesium may inhibit the ability of the body to utilize Vitamin D.
https://www.sciencedaily.com/release...0226122548.htm
" Low magnesium levels make vitamin D ineffective
Up to 50 percent of US population is magnesium deficient
Date:
February 26, 2018
Source:
American Osteopathic Association
Summary:
Vitamin D can't be metabolized without sufficient magnesium levels, meaning Vitamin D remains stored and inactive for as many as 50 percent of Americans. In addition, Vitamin D supplements can increase a person's calcium and phosphate levels even while they remain Vitamin D deficient. People may suffer from vascular calcification if their magnesium levels aren't high enough to prevent the complication. "
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