Re: Iodine deficiency ! - falling intakes - goitregens - competition bromine and fluo
R.B.
Are you looking in my pantry?
I've been taking Lecithin for years, so that is another goitrogen? If I stop taking it my heart rate elevates to tachycardia. I've been trying DMAE to alternate. Is there a better supplement of choline, more than food sources? Or a better way to supplement to increase acetylcholine?
I have been very lazy about supplements lately. I mostly take CoQ10, Lecithin, Kelp and Chromium Picolinate.
I am supposed to be taking a prescription for B1, B6 and Vitamin E - but I've been forgetting to do this. Back to the pantry . . .
Last edited by 'lizbeth; 10-16-2013 at 12:12 PM..
Reason: typo
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