Re: Recipes and Your Favorite Meat Substitute
Has anyone seen/read the Forks Over Knives documentary? I have not seen the film but got an opportunity to look at the book and website. I don't agree fully with the diet but with the overall concept and the book had some great recipes. They recommend eliminating fish and dairy completely. I believe fish can be a healthy part of the diet. Overall they recommend a plant based diet.
You can get some recipes at www.forksoverknives.com .
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TanyaRD
Registered Dietitian
Board Certified Specialist in Oncology Nutrition
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