Re: Excercise/activity
I swim about 25 minutes a day, in addition to gardening. I find it helps dissipate any stress I may have, energizes me, and tones muscles as well as keeping my weigh at a good level.Iam hoping it helps delay or prevent recurrence, although with my stats, I am not that hopeful.
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Dx Nov 2010 at age 65 - 3.5 cm invasive ductal, 8 of 15 nodes. ER-,PR-, HER+++. Lumpectomy, chemo, 6 weeks rads, 52 weeks herceptin finished April 2012.
CAT,PET, bone scan, ultrasound and mammogram in Spring 2012 - NED.
Cherishing every day, but realistically "watching my back" (or should I say "front"?
Eating foods thought to fight cancer, exercising every other day,using my garden as my mecca of peace, and loving my supportive husband more than ever.
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