Re: emotional eating
Amy, I do counseling on a weekly basis. I have not found a bc group yet that I connect with yet. The one at our university is good, but everyone is further along than I am. So they are on different issues than I am. I find that I want to rat for comfort, but then the comfort is gone the minute the food us gone. Just don't know how to stop the "addiction". Maybe the Acupucture will help to replace old habits. Thanks for support.
|