[Ellie F]

Hi Marcia
I followed an organic vegan diet for a year following my diagnosis Giving up meat was not a problem but fish was harder. Must say it was challenging but doable! I really felt very good on it.Probably the hardest thing was going without dairy as I loved cheese milk and butter and would crave cheese on toast!! I now eat small amounts of lamb only because it seems to be the only thing that keeps my red bc good and I also have fish. I hardly have any dairy now as i've found that cheese and milk give me really bad indigestion.
Hope this helps
Ellie