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Old 06-13-2011, 10:27 AM   #5
Rich66
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Join Date: Feb 2008
Location: South East Wisconsin
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Re: Take-Home Messages From The 2011 Nutrition & Metabolism Society Symposium In Balt

Been interested in the carb issue for some time. The 2nd link suggesting "excess" protein triggering insulin growth factor was a surprise to me. Armchair analysis suggests good fats like olive oil might be one of the best sources of energy/calories.
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