Re: update - on wbr & how I'm feeling
I forgot to mention that a bowl of cereal with milk, almond milk, soymilk or rice dream makes a good, nourishing snack too, especially if you eat it with a banana or some other easy to prepare fruit and nuts.
Occassionally I get those Gerber second foods with the already pureed fruit or sweet potatoes to mix in my smoothies. No work for something that tastes good !!!!!
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