Re: Vitamins after bc?
Harrie and I are the ones who live in Hawaii.
I take vitamin D, because even though I live in Hawaii and eat dairy products my vitamin D levels were low. The vitamin D supplements helped to raise my vitamin D levels. People in Hawaii have busy life styles. We don't have time to go to the beach everyday, so maybe we don't get enough sun, especially if we have jobs where we work inside and come home after the sun sets.
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