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Old 12-30-2010, 10:07 AM   #15
Mary Jo
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Join Date: Aug 2006
Location: Sheboygan, WI
Posts: 2,582
Re: Could use a little encouragement .....

Thanks again Ladies.....

So far, I'm doing alright! Not depriving myself but watching what I eat.....trying to make good choices and when I want something that isn't a good choice I try to eat only a small amount! As for the exercise, I am and AVID powerwalker....walking usually 3 - 6 miles a day HOWEVER since my toe breaking I have not been able to do that. I have been FORCING myself to ride on our exercise bike for 15 min. a.m. and 15 min. p.m. but often times only get the 15 min. in once a day! I hate it!

I think all my exercise has what's kept me from being a lot bigger but since I've really had to almost stop.....and continued to eat TOO MUCH - well, you do the math. hahahaha!

Thanks again....

I can always count on you guys.

Mary Jo
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"Be still and know that I am God." Psalm 46:10

Dx. 6/24/05 age 45 Right Breast IDC
ER/PR. Neg., - Her2+++
RB Mast. - 7/28/05 - 4 cm. tumor
Margins clear - 1 microscopic cell 1 sent. node
No Vasucular Invasion
4 DD A/C - 4 DD Taxol & Herceptin
1 full year of Herceptin received every 3 weeks
28 rads
prophylactic Mast. 3/2/06

17 Years NED

<>< Romans 8:28
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