HER2 Support Group Forums - View Single Post - Do Omega-3 supplements disrupt sleep?

ElaineM · 10-03-2010, 08:41 PM

I take anything that might keep me awake before noon. I take things that may make me drowsy later in the day.
How about a cup of warm milk before bed to relax you and help you sleep?

10-03-2010, 08:41 PM	#8
ElaineM Senior Member Join Date: May 2006 Posts: 3,142	Re: Do Omega-3 supplements disrupt sleep? I take anything that might keep me awake before noon. I take things that may make me drowsy later in the day. How about a cup of warm milk before bed to relax you and help you sleep? __________________ Peace, ElaineM 12 years and counting http://her2support.org/vbulletin/showthread.php?t=48247 Lucky 13 !! I hope so !!!!!! http://her2support.org/vbulletin/showthread.php?t=52807 14 Year Survivor http://her2support.org/vbulletin/showthread.php?t=57053 "You never know how strong you are until being strong is the only choice you have." author unknown Shared by a multiple myeloma survivor.