HER2 Support Group Forums - View Single Post - Do Omega-3 supplements disrupt sleep?

imdavidson · 10-03-2010, 01:33 PM

Vic,

I was taking Nordic Naturals right before bed and it was keeping me up as well, so I switched to taking it in the late afternoon where I figured I could use that jump in energy. That must be early enough for me because I'm sleeping better.

Idelle

10-03-2010, 01:33 PM	#2
imdavidson Senior Member Join Date: Sep 2009 Location: Los Angeles Posts: 76	Re: Do Omega-3 supplements disrupt sleep? Vic, I was taking Nordic Naturals right before bed and it was keeping me up as well, so I switched to taking it in the late afternoon where I figured I could use that jump in energy. That must be early enough for me because I'm sleeping better. Idelle __________________ Idelle Davidson Co-author (with Dr. Dan Silverman at UCLA) of "Your Brain After Chemo: A Practical Guide to Lifting the Fog and Getting Back Your Focus" (Da Capo Lifelong Books, 2009). Amazon. www.YourBrainAfterChemo.com. ER/PR negative/HER-2 positive