Re: Chinese barley
Hi Pam,
Yes. I see one can get tired of eating the barley all the time. I am planning to change off between barley, brown rice, multi grain pasta, oats, and other cereal.
Maybe I can eat the barley every other day to have variety and get all the nutrients I can from grains.
The barley tea is good cold or hot. I had some cold barley tea for lunch. If there is an Asian market near you it should be available. Once your Korean friend brings you some you can see the brand name on the box or bring the box to the Asian store and ask the clerk for help if you like it and want more. Things in packages made in Asian usually have pictures showing us how to prepare the food or beverage. The barley tea I have is in a bag. I just put it in water and let it stand for half an hour. No cooking neccessary. If I want it hot I can just add the bag to hot water.
|