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ElaineM · 09-07-2010, 10:31 AM

Sometimes I put tumeric and pepper in my mixed veggies along with a little Extra virgin olive oil. I sprinkle cinnamon in my cereal after I take it off the stove. Then I put a big spoon of yogurt on top. Cinnamon is supposed to balance and keep glucose under control.

09-07-2010, 10:31 AM	#23
ElaineM Senior Member Join Date: May 2006 Posts: 3,142	Re: Turmeric Sometimes I put tumeric and pepper in my mixed veggies along with a little Extra virgin olive oil. I sprinkle cinnamon in my cereal after I take it off the stove. Then I put a big spoon of yogurt on top. Cinnamon is supposed to balance and keep glucose under control. __________________ Peace, ElaineM 12 years and counting http://her2support.org/vbulletin/showthread.php?t=48247 Lucky 13 !! I hope so !!!!!! http://her2support.org/vbulletin/showthread.php?t=52807 14 Year Survivor http://her2support.org/vbulletin/showthread.php?t=57053 "You never know how strong you are until being strong is the only choice you have." author unknown Shared by a multiple myeloma survivor.